Click on a class in the schedule below to register. All free trials and one-week trials must sign up in advance for classes. Please, no walk-ins.

IMPORTANT: For members and one-week trials, we recommend downloading the Zen Planner mobile app for iPhone and Android to make class reservations. ​When pre-registering for classes on our website, we recommend using Chrome or Firefox as your browser for a seamless registration experience.

Download the app for easy pre-registration

You can pre-register for any of our classes using the ZenPlanner mobile app on your Apple or Android mobile device.

Download for iPhone Download for Android


New students and week trials have access to:

KML1, Bag, Fit, Yoga, Women’s Krav Maga, Kettlebell Fundamentals*, Open Gym, Open Mat.

Women’s Krav Maga is open to female students as well as females on their free trial or week trial. This includes individuals who identify as female.

*Prerequisite for BMT Fundamentals and Grappling Arts classes: 15 Krav Maga Level 1 classes.

*BMT Kickboxing (Mondays & Saturdays) and BMT Sparring Drills (Wednesdays): open to all BMT Yellow Belts, all Krav Maga Yellow Belts (Level 2s) and above, and select BMT White Belts by invite only.

*KML2 and KML2/3 are open to Level 2s and above.

*KML3 is open to Level 3s and above.

*Prerequisite for KMS Kettlebell: students must complete one full 6-week session of Kettlebell Fundamentals and pass skills testing.

*Instructor training is open to KMS Instructors only. Apprentice training is open to apprentices by invite only.


  • Phone: 206.724.0208
    Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Address:
    1009 8th Avenue North,
    Seattle, WA, 98109
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