Do I need to be in shape in order to take Krav Maga or other classes at KMS?

No!  Our instructors will push you hard in class, but members can go at their own pace, and instructors will provide modifications to exercises so that everyone can participate at their own fitness level.  Our classes can be modified for all fitness levels.  This means that a new member and a veteran member can take the same class and both will be challenged by the workout and techniques.  You do not need to get in shape before coming to KMS; just show up, and we'll get you to where you want to be.


Related Questions:


news & events

March 14, 2019 -5th Annual Women's...

December 21, 2018 -Open House: Saturday 1/12

November 27, 2018 -Why Macy?

give the gift of fitness

Give the gift of combat fitness

Purchase Gift Card »

Our Community

At Krav Maga Seattle™, our community is inclusive and supportive.  We welcome members from all backgrounds and experiences.  Krav Maga is not a competitive sport... more

social media

  • Facebook
  • Instagram