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News & Events

10 QUESTIONS WITH BETSY

Yoga instructor Betsy Shilling tells us her mantra, her secret talent, and the perks of being a yoga instructor (hint: going to work barefoot? Yes!). 1. Favorite health food you couldn’t live...

Posted June 01, 2015

9 QUESTIONS WITH CAT

Owner and Fitness Instructor Catherine Le opens up about her favorite health foods, her hero, and why Krav came into her life at just the right time. 1. Favorite health food you couldn’t live...

Posted June 01, 2015

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