Striking

Combative Striking

In our Striking program, you'll use focus mitts and Muay Thai pads to work on striking combinations with your training partner.  You will not only become proficient at combinations that require punches, knees, kicks, elbows, bobbing, weaving, and more, you'll also hone your pad-holding skills so that you can help take your training to the next level.  This high-intensity, skill-building class will have you sharpening your skills using everything from simple, two-hit combinations all the way up to much more complex combinations.

If you are looking to improve your Krav Maga combatives, footwork, movement, striking power, pad-holding, and get a great workout at the same time, then you'll love Striking!

Prerequisites:

  • Basic Striking is open to Level 1 students who have completed ≥40 Krav Maga Level 1 classes. 
  • Advanced Striking is open to Level 2 students and to Level 1 students by invite only. 

The following gear is required for Striking:

  • Boxing gloves (12 oz., 14 oz. or 16 oz.)
  • Indoor cross-training shoes (we ask that you please do not wear outdoor shoes on the mats) 

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