What clothing and equipment do I need? (Applies to members only; free trials and one-week trials do not need these items.)

Krav Maga

  • Level 1 & Women's Krav Maga:
    KMS t-shirt or top (required during class)
    Hand-wraps or grappling gloves
    Groin protection (mandatory for men; optional, but recommended for women).
    Indoor cross-training shoes.  We ask that you please do not wear outdoor shoes on the mats. 
  • Level 2:
    All equipment required for Level 1
    Shin guards
    Boxing gloves (12 oz., 14 oz. or 16 oz.)

Bag

  • Indoor cross-training shoes
  • Boxing gloves (12, 14, or 16 oz.)

Fit

  • Indoor cross-training shoes

Yoga

  • Yoga mat

BMT Kickboxing

  • A white KMS/BMT t-shirt. When you pass into a higher belt level, you may wear a KMS/BMT t-shirt of your belt color or below.
  • Boxing gloves (12, 14, or 16 oz.)
  • Shin guards

Jiu Jitsu

  • KMS t-shirt or rash guard
  • Shorts, leggings, spats, or other bottoms that are not loose-fitting.  No pockets or loose-fitting clothing.
  • Indoor sandals to be worn when you step off the mats.
  • Athletic cup is optional.

Wrestling

  • KMS t-shirt or rash guard.
  • Shorts, leggings, spats, or other bottoms that are not loose-fitting.  No pockets or loose-fitting clothing.
  • Athletic cup is optional.

Footwear (applies to all classes except Kettlebell, Yoga, BMT, and Jiu Jitsu)

  • We recommend any type of cross-training shoes that allow for pivoting and lateral movement.  Shoes must be worn indoors only. Absolutely no outdoor shoes on the mats.
 

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