What clothing and equipment do I need? (Applies to members only; free trials and one-week trials do not need these items.)

Krav Maga

  • Level 1:
    KMS t-shirt or top (required during class)
    Hand-wraps or grappling gloves
    Groin protection (mandatory for men; optional, but recommended for women).
    Indoor cross-training shoes.  We ask that you please do not wear outdoor shoes on the mats. 
  • Level 2:
    All equipment required for Level 1
    Shin guards
    Boxing gloves (12 oz., 14 oz. or 16 oz.)

KMS Bag

  • Indoor cross-training shoes
  • Boxing gloves (12 oz., 14 oz. or 16 oz.)

KMS Fit

  • Indoor cross-training shoes

KMS Fight Programs

  • All equipment required for Level 2
  • Head gear with chin and cheek protection

KMS Yoga & Mobility

  • Yoga mat

Footwear (applies to all classes except Kettlebell and Yoga)

  • We recommend any type of cross-training shoes that allow for pivoting and lateral movement.  We ask that you please do not wear outdoor shoes on the mats.
 

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